Looking for the perfect solution to bring more balance and harmony into your life? Look no further! Our swedish massage is designed to support the proper functioning of your entire being. The human body consists of individual systems working together synergistically to provide optimal health to the whole being. Our emotional, spiritual, mental, and physical states all rely on the function of each other. These systems working together produce an optimally functioning human being.
Swedish Massage: Mind
Swedish massage improves the release and absorption of the “feel good” hormones in the body. This is what produces a feeling of calmness and relaxation during massage. Massage also reduces the levels of stress hormones in the body, such as cortisol. The reduction of cortisol levels is critical to maintaining peace of mind and clear thinking.
Swedish Massage: Body
Along with clean air and healthy food, swedish massage provides excellent assistance in the maintenance of high-level wellness. All of the 9 major systems of the body are directly or indirectly affected by swedish massage. Regular swedish massage will improve the function of the body’s system and allow for the proper transformation, consumption, and dissipation of energy.
Massage is a centuries old form of healing. When you lay down on the massage table and let yourself be under the care of another’s hands, you allow yourself to take a break from the routine of daily living. You let go of all the stress, distractions, and the to do lists of the day. Many people get massage as a way to force themselves to stop – and just be. In this time of just “being there” you connect your mind and body. During a massage you don’t make any decisions, you don’t complete any tasks or meet the needs of another. Your body and mind are quit. This time allows you to simply listen and feel. The feeling obtained during a swedish massage is one of calmness and renewal.
“Perfect pressure, perfect timing, perfect ambiance. Just PERFECT!” – Holly A.
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Features of Swedish Massage
- Relieves Stress
- Boosts Immune System
- Reduces Anxiety
- Promotes Relaxation